Therapy tailored for you

Why green sky counselling

COMMITTED TO PROFESSIONAL STANDARDS

I’m Lucy (she/ her) the founder of Green Sky Counselling and an accredited psychotherapist with the British Association for Counselling and Psychotherapy (BACP) and a Bupa-recognised counsellor and psychotherapist. I am also a certified therapeutic play practitioner with Play Therapy UK (PTUK) and an Eco Therapist. I have been working with children, young people and adults in a range of roles for over twelve years. I have experience in supporting people with depression, anxiety, relationship issues, grief, stress and many other difficulties that may be causing tangled thoughts and feelings. I will not tell you what to do, never judge and find connecting with people and sharing trust is a privilege, helping you feel supported to share whatever is troubling you.

Green Sky Counselling offers a range of confidential therapy sessions to children 5-13, young people 11+ and adults in the BCP and wider Dorset areas. I offer traditional talking therapy, walk and talk therapy and in addition, creative therapy interspersed into these sessions if the client finds this appealing. All my therapeutic work is underpinned by the BACP’s and PTUK’s Ethical Framework which can be found on the documents page here.

TALKING THERAPY

The Green Sky Garden Room is warm and welcoming.

In a quiet location in Wimborne, I offer talking therapy sessions from a secluded and confidential Garden Room.

This space is warm and welcoming with a homely yet professional feel, with its own access.

I listen and offer a safe place to talk, helping you find your own answers without judgement. Together, we can make sense of things and resolve or find a way to live with complicated feelings.

I can help you recognise unhelpful patterns in the way you think and behave, finding ways to change them if that is what you want to do.

There is a creative area within the room where we can integrate creativity into our therapy sessions with creative work if you feel comfortable doing so. See Creative Therapy below for further clarification on how this may help.

The Garden Room provides easy access from Poole, Bournemouth, Ferndown, Ringwood, Blandford, Lytchett and Wareham. There is on-street parking available nearby and in the town centre which is less than a 10 minute flat walk, and a local bus route is less than a 5 minute walk away.

CREATIVE THERAPY

unshackling ourselves

Integrating creativity into sessions will always be the client’s choice. This is not about being good at creative arts but nourishing our creative avenues, allowing us to see the joy which can be found in unshackling ourselves from the constraints of expectations.

Creativity in therapy allows a symbolic expression and communication, which can make all the difference to someone finding it hard to put their thoughts and feelings into words.